Struggling with mental health issues within a marriage can feel like tackling a mountain without a roadmap. But what if we told you, you’re not alone and there are ways to navigate this rocky terrain together? Welcome to our conversation about the realities of mental health issues within marriage and the tools to traverse this landscape as a unified team. Drawing on our experiences and expertise as a licensed marriage counselor and relationship coaches, we take you on a journey that promises hope, practical advice, and some hard-earned insights. 

We kick off by acknowledging the elephant in the room – mental health struggles are real and can’t be swept under the rug. We discuss how to empathize with your partner during their battles and manage the caregiver guilt that often accompanies it. But the conversation doesn’t stop at supporting your partner – we also highlight the critical importance of self-care and setting healthy boundaries. Learn how to establish a balanced communication strategy that ensures both partners are heard and respected. So, whether you’ve dealt with mental health issues directly or indirectly, this episode promises valuable insights on maintaining intimacy and hope amidst individual struggles. Let’s continue this pivotal conversation, one episode at a time.

This is the start of a 5 episode series that will cover anxiety, depression, stress, & grief. Do you have questions you would like us to address? Send us an email or drop a comment below!