Imagine if you could turn the stress in your relationship into a strength, a bond that keeps you united even in the face of adversity.  This continuation of our mental health in marriage series hits every couple and we’ll share practical advice and strategies on how to tackle external stressors and stay strong as a team.

We all know that when dealing with stress self-care is vital, but how do you do self-care as a couple? It’s not just about indulging ourselves; instead, it’s about identifying what genuinely brings us joy and keeps us relaxed. Understand the significance of self-care in relationships but also know how to create a culture of kindness and support. Tune in; we have a lot to share!